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This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
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a therapeutic humor podcast
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a laughter therapy podcast
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a humor podcast for mental health
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comedy for stress relief
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uplifting podcasts that make you laugh and feel better
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podcasts about healing through laughter
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joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
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Episodes
Saturday Apr 15, 2023
Saturday Apr 15, 2023
Carla H Brown is a dynamic force for laughter, levity and joy on the planet! A self-proclaimed, recovering serious person, Carla chose to seek out more joy, after experiencing an auto-immune illness, which left her temporarily paralyzed. This slowing down gave her the opportunity to be fully present with the fear, worry, self-hatred and suffering going on in her mind, affecting her body. The experience gave her a passion and joy for living life to its fullest, knowing that life can turn on a dime.
The intention of her company, Living From Joy Coaching and Training, is to offer practices and tools to cultivate more joy in the body and less fear.
Through her grief counseling, she offers opportunities to welcome the disowned parts of oneself that become emotionally abandoned and rejected, through the hardships of life.
She calls this Emotional Hygiene, encouraging her students and clients to meet the cast out parts, tend to the grief, embrace the darkness and step into greater embodiment of love and joy, while releasing the habit of fear.
As a joy coach, grief counselor, health advocate and transformational teacher, Carla offers therapeutic, dynamic and fun in-person and online events, trainings and workshops, focusing on cultivating more joy, authenticity and connection within.
She facilitates weekly online laughter classes, GriefYoga®, and the popular Joy Reboot, as well as working with clients one-on-one to liberate fear and embody more joy.
Her next class series, due out later this summer, offers group support for those going through health challenges, to cultivate more joy and resiliency. Her infectious laughter and humorous spin on life’s transitions will leave you giggling with delight!
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