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This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
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a therapeutic humor podcast
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a laughter therapy podcast
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a humor podcast for mental health
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comedy for stress relief
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uplifting podcasts that make you laugh and feel better
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podcasts about healing through laughter
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joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
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Episodes
Friday Dec 01, 2023
Friday Dec 01, 2023
Roberta is the 2023-2024 president of AATH! Hail to the Chief! LOL
Sign up for her free weekly newsletter, Laughter Rocks! at: www.laf4u.com
Roberta Gold is a Recreation Therapist and a Certified Humor Professional who founded Laughter for the Health of it in 1985 with one mission: To empower everyone to have a more positive outlook by seeing the humor instead of the horror in our world.
Roberta’s Background
Roberta Gold is a Recreation Therapist and uses humor therapeutically. Her proprietary program, Laughter for the Health of it has helped countless businesses, healthcare facilities, schools, organizations, and many others to realize that laughter truly can be the best medicine for whatever ails you, your colleagues, your associates, your family, your staff and your friends.
She is a Certified Humor Professional (CHP) with more than 30 years of experience as a keynote and breakout speaker, as well as a consultant which many have come to rely on, for her insight and instruction on how to invoke humor into personal or professional settings in order to improve communication. Roberta facilitates interactive staff retreats, and has served as a de facto conflict resolution assistant for dozens of organizations. Roberta is an advisor for the Association for Applied and Therapeutic Humor’s Humor Academy (www.aath.org).
Roberta also:
- Teaches classes for domestic violence survivors providing ways to laugh again.
- Custom tailors her presentations to the specific needs of each organization, such as:
- Life Is An Attitude
- Game Changing Tactics For Life Changing Moments
- The Family That Laughs Together Stays Together
- Humorizing Ways to Resolve Classroom Conflicts and Build Self Esteem
- Too Many Hot Peppers? Use Humor to Cool the Fire and Improve Communication
- Fear Factor Breakthrough: Using Humor to Face your Fears and Phobias
Roberta’s Writings
Her book:
- The Family that Laughs Together… A Quick Guide to Sanity When You Feel Like Screaming
- Laughter Rocks! Tips & Tools to Keep Your Cool and Have a More Positive Mindset
A published author of numerous articles and a contributing author in over 12 books including:
- The Power of Transformation: Reinventing Yourself
- The Community Book Project – 20/20 Vision
- Your Glasses Are on Top of Your Head: Tales of Life, Longevity and Laughter
See more books she is a contributor in on her author page: https://www.amazon.com/author/robertagold
To learn more about Roberta, or more importantly learn how to nurture your own “Humor Bone” contact us today.
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