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This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
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a therapeutic humor podcast
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a laughter therapy podcast
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a humor podcast for mental health
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comedy for stress relief
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uplifting podcasts that make you laugh and feel better
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podcasts about healing through laughter
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joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
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Episodes
Friday Apr 04, 2025
Friday Apr 04, 2025
Dr. Sam Shay, DC, IFMCP is a functional medicine expert, speaker, and comedian who has helped countless individuals optimize their health through personalized, data-driven strategies. Specializing in energy optimization, brain health, and overcoming fatigue and stress, Dr. Sam combines his health expertise with his unique comedic perspective to make health transformation accessible, engaging, and empowering.
His 25+ years of experience have led him to create the Neuro-Harmony Model, a comprehensive framework designed to nurture and optimize mental, emotional, and physical health. He uses this model to provide clear, actionable strategies to help professionals manage stress, boost focus, and sustain high performance in demanding environments.
Dr. Sam also uses his platform to support professionals navigating the unique challenges of high-stakes careers, offering tools to maintain balance and resilience while achieving their goals. Drawing on his deep understanding of functional medicine, he blends humor and science to empower individuals to tap into their full potential in work and life.
Dr. Sam has been featured on over 100 podcasts and stages, sharing his transformative approach to unlocking human potential and helping professionals thrive through functional medicine.
Dr. Shay also shares practical health insights in his stand-up comedy, making health transformation fun and relatable. His one-hour comedy special, "NeuroSpicy: Love, Life, & Comedy on the Spectrum", shares his journey and includes powerful insights on embracing neurodiversity.
Website: www.DrSamShay.com
Genetics program: https://go.drsamshay.com/sp-dna-decoded
Facebook: www.DrSamShay.com/sam.shay.792
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