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This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
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a therapeutic humor podcast
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a laughter therapy podcast
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a humor podcast for mental health
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comedy for stress relief
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uplifting podcasts that make you laugh and feel better
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podcasts about healing through laughter
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joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
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Episodes
Tuesday Aug 08, 2017
Tuesday Aug 08, 2017
Sassy? YES! Saucy? YES! Seasoned? Absolutely! Those are the three adjectives I’d always use to describe this week’s guest, Dr. Margarita Gurri. Whether you’re looking for strategies on how to incorporate humor in the workplace or the bedroom (or both…hopefully not simultaneously), Margarita has got the goods. We talk, very candidly, about her roots as a Cuban American and how humor has been an integral part of her life and her practice as a psychologist. Take a load off and listen in!
More on Margarita…
Dr. Margarita Gurri is a sassy, seasoned speaker, consulting psychologist, and author with a presentation style that makes even the toughest audiences melt. With a fun, interactive style of communicating she invites audiences to practice key communication skills needed to foster leadership qualities, stress management, and deal with difficult people. Dr. Gurri’s keen insights and practical solutions offer immediate skills with long-term results for brighter futures.
You can reach Margarita and get EVEN more info on her here: http://redshoeinstitute.com/
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