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This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
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a therapeutic humor podcast
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a laughter therapy podcast
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a humor podcast for mental health
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comedy for stress relief
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uplifting podcasts that make you laugh and feel better
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podcasts about healing through laughter
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joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
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Episodes
Tuesday Apr 24, 2018
Tuesday Apr 24, 2018
Have you ever gotten so far down in the dumps that you didn't know what to do? What about getting hit with a barrage of issues where it was really messing up your plan? I, personally, have had all of that and more! (And I know you have too). We, as leaders, need to know how to bounce back and be resilient despite what we may be facing. Not only for ourselves but also for our teams!
This week's guest, Courtney Clark, is a resiliency expert and she's got the intel on how to make a positive impact for yourself and the others around you when life is punching you in the face. Aside from being smart and articulate, she is also hilarious. I had so much fun interviewing her and I know you'll have fun listening. Enjoy!
More on Courtney…
Courtney Clark is the luckiest unlucky person in the world. After a series of major struggles beginning in her mid-20s, she has built two successful businesses and is the author of two books, including her most recent book The Successful Struggle: Powerful Techniques to Achieve Accelerated Resilience. She works with people who want to adapt faster and achieve more, and has spoken worldwide to organizations like Procter & Gamble, Dell, S&P, Humana, Cisco, and Cardinal Health.
Check her out on her website at: http://www.courtneyclark.com/
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