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This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
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a therapeutic humor podcast
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a laughter therapy podcast
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a humor podcast for mental health
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comedy for stress relief
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uplifting podcasts that make you laugh and feel better
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podcasts about healing through laughter
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joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
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Episodes

Wednesday Dec 19, 2018
Episode 47: Fun As Function With Jess Ruggieri, MHP, CEHC
Wednesday Dec 19, 2018
Wednesday Dec 19, 2018
"Just play. Have fun. Enjoy the game." - Michael Jordan
Are you ready to have some fun? I am but, then again, I'm always up for having some fun. But did you know that fun can be functional in improving employee productivity and engagement?
This episode's guest, Jess Ruggieri, is the Director of Inclusion at the Fun Department and she specializes in helping organizations do just that...using play to enhance the culture and create places where people want to be. We talk about a lot of cool stuff in this episode but, more importantly after listening to it, you're going to walk away with some strategies you can employ RIGHT NOW to make a difference for you and your team.
This is our last episode of the calendar year. Thanks for being a great audience and please don't forget to register for the AATH conference, April 4-7th 2019 in Chicago Illinois. You'll get more information on how to use humor and meet cool people like Jess. Check us out at www.aath.org.
More on Jess....
Jess Ruggieri has found her place as the ambassador of inclusion at the fun dept., a training and coaching company driven by the implementation of "innovative solutions for a happier, healthier, more connected workplace.” Featured on various news and media outlets, the fun dept.’s clients range from Fortune 100 companies to those with as few as 10 employees and is partnered with Zappos’s training company, Delivering Happiness.
Jessica's history with the fun dept. goes back nine years when the founder, Nick Gianoulis, went out of his way to work from her coffee shop. “I simply wanted to create a fun and welcoming environment for both my staff and my customers,” she said. It took Jessica nine years to make a career jump. With her extensive experience in management, psychology, interpersonal communication, organizational processes, training & development, and having received her Master’s in Health Promotion and her certification as a Health & Fitness Coach, Jessica landed her dream job—utilizing her passions and skill sets to impact company culture.
“It is a simple and unique systematic approach where we teach companies how to design appropriate ‘play’ techniques to connect and de-stress employees.” Jessica and the fun dept. team have been “playing it forward” to improve work environments for customers, employees, and the bottom line!
Connect with her direct!
cell 302-383-9934
thefundept.com
@jdruggieri
www.linkedin.com/in/jdruggieri

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