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The official podcast of the Association for Applied and Therapeutic Humor
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Monday Jan 21, 2019
Monday Jan 21, 2019
“Health is the greatest gift.” - Buddha
Is one of your 2019 goals to live a healthier life? If so, you can do two things immediately...
- Listen to this episode of the podcast
- Register for the AATH conference. www.aath.org
(Those two things can be done in any order but must be done before you leave the house today).
On this episode I had the great pleasure to talk to THREE TIME natural body building champion Wade Lightheart. Within AATH, we talk a lot about how humor and laughter impact health but (as well all know) there's more to health than laughing (although it is my preferred workout).
Wade opened my eyes about a lot of health prevention issues and strategies. AND...he gives a special offer at the end of the podcast for those who care to partake.
I really enjoyed the candor that Wade shared on the show and also his ability to take some complex issues and make them easy to execute. ENJOY!
More on Wade..
Wade T. Lightheart, host of the AWESOME Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers Nutrition, one of the world’s most innovative nutritional supplement companies. He is also the author of several books including the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.” The AWESOME Health Podcast is a big part of his mission to help others x their digestion and transform their health with the daily practice of positive principles, rituals and optimizers.
Few alive have traveled farther or crusaded harder on behalf of helping individuals transform their digestive health, wellness and overall lives than Wade T. Lightheart. A er competing in Mr. Universe and his health failing him following a competition victory, Wade began to search for answers. In the process, he learned so much about what makes digestion work, along with other principles that form what he calls the AWESOME Health system. Wade’s journey into vegetarianism and bodybuilding took his health to new heights, empowering him to help others with a unique perspective. Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and Director of Education at BiOptimizers, a digestive health company.
Check him out at: https://bioptimizers.com/ AND http://www.wadelightheart.net/
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