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This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
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a therapeutic humor podcast
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a laughter therapy podcast
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a humor podcast for mental health
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comedy for stress relief
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uplifting podcasts that make you laugh and feel better
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podcasts about healing through laughter
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joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
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Episodes
Monday Feb 25, 2019
Monday Feb 25, 2019
Against the assault of laughter, nothing can stand. — Mark Twain
Why did Julie Ostrow cross the road? To get to the AATH conference! Yes, on this episode I'm talking with Julie Ostrow about our conference experiences over the past decade AND what we're looking forward to in going to this year's conference!
This year's conference? It's the 4th through the 7th of April in Oak Brook, IL. That's right outside of Chicago. You can fly into O'hare, grab a slice of DEEP DISH pizza and then get ready to learn with your new tribe! Get onboard now and don't miss out! Go to www.aath.org and let's get our laugh on!
Here's a little more on Julie. For the record, Julie was my first guest on the show and continues to be one of my favorites. She's always fun and insightful!
Julie...
As the Humorous Speaker and Communication Coach, The Second City-trained and First-Ever American Laughing Champion Julie Ostrow teaches organizations and corporate teams to use improv skills to improve Creativity, Communication, Team Building, Problem Solving, and Productivity with their clients and within their organizations. She teaches the benefits of using humor, laughter, and improv in all aspects of our lives, including in the workplace.
Having more than 20 years of corporate marketing communications experience including five years with SmithBucklin, the world’s largest association management firm, Julie is able to identify the trigger points of miscommunication and low morale in the corporate culture and among team members. By infusing her corporate experience with her humor, laughter, and improv tools, she is able to guide organizations to communication, connection, and creativity. Resulting in re-inspired teams and increased productivity.
Julie conducts her interactive and transformative workshops for corporations, healthcare organizations, conventions, and schools. Julie's enthusiasm and passionate spirit, combined with her comedic insight, help to make her a warm and engaging presenter and workshop facilitator. Her personal motto, "find the funny," helps her to find humor in everyday moments and in life's seemingly most difficult situations...and she'll help your teams do the same! She also performs improv and stand-up comedy for a variety of events.
Find out more about Julie at www.JulieOstrow.com
Connect with Julie…
Twitter: @JulieOstrow
Instagram: Julie_Ostrow
Facebook: https://www.facebook.com/gofindthefunny/
LinkedIn: https://www.linkedin.com/in/julieostrow/
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