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This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
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a therapeutic humor podcast
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a laughter therapy podcast
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a humor podcast for mental health
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comedy for stress relief
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uplifting podcasts that make you laugh and feel better
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podcasts about healing through laughter
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joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
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Episodes
Tuesday Apr 16, 2019
Tuesday Apr 16, 2019
“Yesterday is not ours to recover, but tomorrow is ours to win or lose.” — Lyndon B. Johnson
We are just a little over a week post conference and I'm still reeling from all of the great information I learned and relationships that were built! It's hard to go back to regular life after a life altering experience like the AATH conference!
In this episode, I'm talking to my good friend, Dr. Tina Hallis. Tina is a scientist who turned her focus towards positive psychology and hasn't turned back since. We talk about her journey, easy tools you can use to improve your life and what the positive edge means to you (and the people around you)!
ENJOY!
More on Tina...
Tina Hallis, Ph.D. is excited to help people and organizations be more positive so they can enjoy better lives and more success. She is a professional speaker, author, and founder of The Positive Edge. Tina is certified in Positive Psychology through the WholeBeing Institute, an Authorized Partner for Everything DiSC®, and a Professional Member of the National Speakers Association. She is the author of Sharpen Your Positive Edge: Shifting Your Thoughts for More Positivity & Success.
Tina worked for 20 years in biotechnology before discovering a new science in 2011 called Positive Psychology that focuses on how we can all live our best, most meaningful lives. Seeing the powerful impact this information has on improving people and organizations, Tina decided to create her own company, The Positive Edge so she can improve the quality of people’s lives and their workplaces.
Connect with her here:
| Tina Hallis, Ph.D. | |
| Positivity Expert, Speaker, Author | |
| The Positive Edge | |
| p: | 608.448.3576 |
| f: | 608.355.0800 |
| w: | ThePositiveEdge.net |
| e: | Tina@ThePositiveEdge.net |
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