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This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
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a therapeutic humor podcast
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a laughter therapy podcast
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a humor podcast for mental health
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comedy for stress relief
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uplifting podcasts that make you laugh and feel better
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podcasts about healing through laughter
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joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
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Episodes
Friday May 10, 2019
Friday May 10, 2019
“The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.”
- Eckhart Tolle
Are you really busy? Do you spend most of your time thinking you don't have enough time to do all the things you want to do? Do you wish you could just take a moment to enjoy a moment when you have that moment? YOU'RE NOT ALONE!
We all live busy lives and it is becoming increasingly difficult to be present when you have the opportunity. In this episode of Laughbox I had the opportunity to talk about all of life's distractions and how to get past them with mindful leadership expert, Daphne Scott.
Daphne is an incredible guest with great energy! She shares some great strategies on how to be mindful, less stressed, and really connect with the team members around you.
I know you'll put this one at the top of your replay list. CHEERS!
More on Daphne...
Dr. Daphne Scott brings two decades of real world coaching and corporate development experience to her work with organizations. She combines strong leadership abilities with highly-trained facilitation skills to bring individuals and teams into greater relationship, creativity, and ultimately, success.
Daphne is a Certified Professional Co-Active Coach (CPCC), certified Hendricks Coach, a founding member of the Conscious Leadership Group, and a member of the International Coaching Federation. She has studied with top-level executive coaches, consciousness experts, and organizational psychologists. She also holds a Masters Degree in Applied Positive Psychology from the University of Pennsylvania and a Doctorate of Science in Physical Therapy from Andrews University. Daphne was previously the Director of Leadership Development at Athletico Physical Therapy and is the Chief Cultural Officer at Confluent Health.
Some of Daphne’s strongest skills come from her training with the Second City Improvisational Conservatory Program. She draws from her unique background in theater and physical therapy to bring engaging embodiment and team-building elements to her coaching.
Daphne is no stranger to the perceived daily challenges that stall teams and delay leaders. Responsible for team success herself, Daphne understands the fear that grips leaders, taking them into stagnation and stress. She enjoys working with clients who are committed to leaving old paradigms behind and who are willing to allow themselves to experience life as a journey for their highest learning. Daphne currently facilitates quarterly and monthly trainings for clients around the world and works closely with team leaders in various organizations.
Check her out at: http://daphne-scott.com/lhh
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