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This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
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a therapeutic humor podcast
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a laughter therapy podcast
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a humor podcast for mental health
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comedy for stress relief
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uplifting podcasts that make you laugh and feel better
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podcasts about healing through laughter
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joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
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Episodes
Wednesday May 22, 2019
Wednesday May 22, 2019
“Life keeps throwing me stones. And I keep finding the diamonds.”
– Ana Claudia Antunes
Once in a while you get the opportunity to meet people whose joy is so genuine it can't help but inspire you. That's how it was when I first met this week's guest, Shauna Bruce-Hamburger.
Shauna doesn't let anything in life hold her back. She and I talk about overcoming life's challenges and how you can bounce back and live a life filled with real joy. I had so much fun with Shauna that I didn't want the conversation to end...and neither will you.
ENJOY!
Shauna has always been known as a person who inspires many with her life through her contagious joy, encouraging spirit and positive attitude. Shauna's experiences have given her the heart, desire and wisdom to help others become free from the limitations that hold them back from living a life of their highest potential.
Shauna is a life-coach, teacher, author and inspirational speaker. She holds a B.S. in Wellness Management, is a Certified Health Minister, as well as a Certified Conscious Body Coach. Shauna owned “A Touch of Life” Massage Therapy & Wellness Center for over 8 years and teaches various health/wellness classes all around her area.
Shauna's abilities as a life-coach, teacher, author and inspirational speaker, bring healing, hope and truth to those around her everyday. Because of the issues she has faced around living with Spinabifida, as well as how she learned to live above those circumstances, Shauna is committed to promoting greater purpose and fulfillment in life by helping her clients uncover their highest potential and bring balance of body, soul and spirit.
Check her out on her website: https://www.divinepotential.com/
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