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This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
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a therapeutic humor podcast
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a laughter therapy podcast
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a humor podcast for mental health
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comedy for stress relief
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uplifting podcasts that make you laugh and feel better
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podcasts about healing through laughter
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joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
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Episodes
Thursday Oct 24, 2019
Thursday Oct 24, 2019
So the server asked me what I wanted and I said that I'd take a full order of happiness. It's what is on today's menu!
On this episode, I had the great pleasure to talk with Sean Webb about his books on mind hacking happiness. I won't bore you with my version of what we talked about because it PALES in comparison to the actual interview. But....you can take this to the lavatory, it is pretty awesome. He has done the research and we get to benefit from it!
ENJOY!
More on Sean...
As the author of a book that was used to influence millions of voters in the 2016 U.S. Presidential Election through social media disinformation campaigns (without his knowledge), Sean Webb probably knows the human mind as well as anyone can. From his work in logically modeling human emotions for the world of Artificial Emotional Intelligence, to his real-world practice as an author, speaker and guide to helping individuals supercharge their minds and lives with the knowledge of how their mind works, Sean pushes the bleeding edge of mind sciences to the next level.
Over the last 20 years, Sean has become one of the world’s leading experts in how the human mind works, particularly in the area of human emotions, the driving force and motivation of all human actions globally. His work is used by universities and engineering firms to teach emotional intelligence, the foundations of artificial emotional intelligence, and his discoveries have proved so effective, that his work is currently being turned into programs to address addiction management and the mitigation of PTSD after early amazing successes within those applications.
As an alumnus of Georgia Tech’s Advanced Technologies Development Center, Sean has spent years solving complex systems problems for cutting edge technology and supercomputing companies. His latest complex system solve is associated with the mind; how to model mind processes, how to manipulate mind output, and how to use those disciplines to our collective human advantage. His heart lies in this last portion of the project; teaching individuals about our minds so as to understand the thought processes that steal our happiness and block our ability to enjoy life. He loves sharing the practical neuroscience of how to hack the mind to generate happiness from within without any strings attached, and without changing any of life’s external conditions. He has indeed discovered a new door into the deep mind manipulation, where only practiced meditation and psychedelics have been able to take us before.
Sean has spoken at Science of Consciousness, Science and Nonduality, UNC, UGA, ASU, Emory, Georgia Tech, for numerous multinational corporations, and at NASA. Check out Sean’s work at MindHackingHappiness.com.
Sean and his wife are licensed foster parents, and are active in numerous children’s and animal charities.
Check Sean out HERE!
Music from https://filmmusic.io
"Run Amok" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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