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"A person’s maturity consists in having found again the seriousness one had as a child, at play." -Frederic Nietsche

First things first.....are you registered for the conference?  If not, WHY NOT!?  If not today, WHEN!?  Get it done!  You don't want to miss out on the opportunity to laugh, learn, and connect!

In this episode, I had the great pleasure to talk with Marcey Rader and discuss her book, Work Well, Play More!  She shares some great tips on integrating health, wellness and PLAY into your everyday life.  I know you'll like it!

ENJOY!

More on Marcey..

Marcey Rader is an Amazon best-selling author, sought-after productivity coach, accredited health and wellness expert, and renowned keynote speaker. As the founder of Marcey Rader Coaching and the Work Well. Play More!® Institute, she helps individuals and businesses kick their lifestyles back into balanced gear – without sacrificing health. Marcey knows first-hand that self-management is essential to success in life and business. 

After a case of high-stress, high-performance, corporate burnout triggered three autoimmune diseases, Marcey established her productivity coaching business. Her unique expertise has turned the spotlight on the intersection between business productivity and wellness, making better use of our most valuable asset – our health.

Working with a diverse range of businesses and individuals, she applies proven health and wellness principles to help clients find real balance, purpose, and success in work and life. As a high-impact speaker, she packs presentations with actionable advice and real-world wisdom. Her speaking roster's alive with engagements for Fortune 100 companies, startups, and everyone in between. From North Dakota to Dubai, manufacturing to biotech. Audiences learn to escalate their energy, conquer the calendar, master tasks, and extinguish email.

She is the author of Beyond Travel: A Road Warrior's Survival Guide and Hack the Mobile Lifestyle: 6 Steps to Work Well and Play More! Her latest book, Work Well. Play More! Productive, clutter-free, healthy living - one step at a time goes beyond the inspirational narrative to focus on simple, tangible tools and practical steps for gaining time and decluttering the body and mind.

To learn more about Marcey Rader, visit https://www.marceyrader.com/

Music from https://filmmusic.io
"Run Amok" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)