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"Let food be thy medicine and medicine be thy food" – Hippocrates

I love to eat!  What can I say?  Most days, I wake up thinking about what I'm going to eat the rest of the day and (quite possibly) tomorrow!

I'm really excited to share the interview with this episode's guest, Dr. Glenn Livingston.  Glenn shares his own journey with food addiction and binge eating and how you can get past that to never binge again!  I know you'll love Glenn as much as I did!

ENJOY!

More on Glenn...

Glenn Livingston, Ph.D. is a veteran psychologist and is the Author of the hugely successful book Never Binge Again, with over 600,000 Amazon Kindle downloads. Glenn hs incredible leadership experience, he was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients and a research program with more than 40,000 participants. This has transformed the lives of many individuals. He is not promoting a specific diet, rather helping people to develop a mindset that allows them to overcome what leads to overeating and avoid it! Having himself once been obese, this is a journey Glenn knows well. 

Glenn is has a daily bloggers post with Psychology Today and you've likely seen his work in many major media outlets such as The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, ABC, WGN, and/or CBS radio, or UPN TV and many more.

Connect with Glenn here:  http://www.NeverBingeAgain.com

Music from https://filmmusic.io
"Run Amok" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)