23.3K
Downloads
147
Episodes
This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
-
a therapeutic humor podcast
-
a laughter therapy podcast
-
a humor podcast for mental health
-
comedy for stress relief
-
uplifting podcasts that make you laugh and feel better
-
podcasts about healing through laughter
-
joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
#AATH #AssociationForAppliedAndTherapeuticHumor #LaughboxPodcast #TherapeuticHumor #HumorPodcast #ComedyPodcast #WellnessPodcast #MentalHealthPodcast #MentalHealthMatters #HealingThroughLaughter #LaughterTherapy #HumorForMentalHealth #EmotionalWellbeing #NervousSystemHealing #TraumaInformed #ResilienceBuilding #LaughterIsMedicine #HealingWithHumor #JoyThroughHumor #FeelGoodPodcast #UpliftingHumor #HumorHeals #ComedyForHealing #SelfCarePodcast #HolisticHealing #MindBodyConnection #StressRelief #BurnoutRecovery #MindfulnessWithHumor #HumorAndWellness #ComedyForMentalHealth #PodcastForHealing #HealingPodcast #JoyCenteredLiving #WellbeingWithHumor
Episodes
Tuesday Apr 07, 2020
Tuesday Apr 07, 2020
"To truly laugh, you must be able to take your pain and play with it." - Charlie Chaplin
If you're like me, you've been in the house for about a month and maybe finding the funny to cope is becoming a little harder to do. Don't fret....we at AATH have your back and have decided to bring another expert on the show to share his wisdom on how to cope during the coronavirus!
This episode brings the wit and wisdom of Dr. Steve Sultanoff. Steve has been on the show before and, if you've heard him, you know that HE HAS GOT THE GOODS! We talk about how to deal with anxiety, hope, despair and (of course) humor. I know you're going to get as much out of this episode as I did so ENJOY!!
More on Steve...
Steven Sultanoff, PhD is a psychologist, professor (Pepperdine University), professional speaker, past president of the Association for Applied and Therapeutic Humor (AATH), and internationally recognized expert on therapeutic humor. He has offered over 300 live continuing education and training workshops as well as creating numerous online programs on a variety of clinical topics including clinical supervision, cognitive behavioral therapy, humor, and emotional intelligence. With over 30 years in the therapeutic humor field, he has authored many innovative articles and written a pioneering chapter on Humor in Psychotherapy. Dr. Sultanoff has appeared on The Morning Show, STARZ, Lifetime, and PBS and is frequently quoted in publications such as Time, Prevention, USA Today, Forbes, etc., and has received the AATH “Lifetime Achievement Award.” He provides live and online therapeutic humor continuing education (www.aatbs.com), and his web site (humormatters.com) offers a wealth of information on therapeutic humor.
Music from https://filmmusic.io
"Run Amok" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
5 years ago
Great job!