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This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
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a therapeutic humor podcast
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a laughter therapy podcast
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a humor podcast for mental health
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comedy for stress relief
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uplifting podcasts that make you laugh and feel better
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podcasts about healing through laughter
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joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
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Episodes
Thursday Feb 09, 2023
Thursday Feb 09, 2023
Forget flying, invisibility or teleportation – the best superpower to covet is humor. Jennifer Keith’s superpower has been and always will be humor – in many forms.
As a certified Humor Professional and current president of the international Association for Applied and Therapeutic Humor, Jennifer discovered the brain remembers two things – trauma and humor. Using her G.R.I.T. method of using humor to process trauma and loss, Jennifer finds ways to fix the funny bone and find the funny faster when surrounded by disappointing and upsetting events. If your brain is remembering the difficult times anyway, why not cushion them with a little bit of light, levity, and laughter?
Jennifer has degrees in English, journalism, theatre, technology, and educational leadership, proving that she doesn’t want to nor should any of us grow up or stop learning. This published author and newly-TEDx’d speaker encourages you to take funny bone breaks – integrating humor into daily life, career, and family situations which can transform situations from barely tolerable to memorably positive.
https://www.linkedin.com/in/jenniferjkeith/
https://www.facebook.com/jenniferjkeithauthor/
Fixingthefunnybone.com
Jenniferjkeith.com
Daughter - E.G. Keith - age 12, author of Havoc and Serenity in The Magics series
egkeith.com
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