"Laugh as much as possible, always laugh. It's the sweetest thing one can do for oneself & one's fellow human beings." –Maya Angelou

WOWZA!  I love talking to people that stretch my brain and that's what happened on this episode.  It's not a surprise because our guest, Dr. Heidi Hanna, is one of the smartest people I know!

Heidi and I talk about some of the new research she is doing in the world of humor and the brain so grab something to write with and on....you're going to want to take notes!

We didn't talk about it on the show but Heidi has a special offer for those who sign up for her Stress Summit.  If you sign up and email her, she'll donate some money back to AATH and you'll also get a copy of the book, What's So Funny About Stress (which she co-authored with Karyn Buxman).  We'll have a link to sign up here later but you can reach the destination from her website listed at the bottom of the show notes.


More on Heidi...

Dr. Heidi Hanna is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Founding Partner of the Academy for Brain Health and Performance and a Fellow and Advisory Board Member for the American Institute of Stress. She is a NY Times bestselling author who has written seven books, including The Sharp Solution, Stressaholic, Recharge and What’s So Funny About Stress?

Heidi has been featured at many global conferences including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Leadership Summit and the Million Dollar Round Table. Her clients have included Google, Starbucks, Microsoft, Principal Insurance, Morgan Stanley, Ameriprise and WD40 as well as the PGA Tour and the National Football League. Heidi is also a National Board Member and Certified Humor Professional with the Association for Applied and Therapeutic Humor although she won’t admit she’s funny. 

Connect with her at: https://heidihanna.com/


Music from https://filmmusic.io
"Run Amok" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

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