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This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor
The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.
Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.
This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.
If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.
Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.
Tune in if you’re looking for:
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a therapeutic humor podcast
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a laughter therapy podcast
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a humor podcast for mental health
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comedy for stress relief
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uplifting podcasts that make you laugh and feel better
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podcasts about healing through laughter
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joy-centered wellness podcasts
Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.
🎙️ Laughbox
Where laughter meets science, and humor becomes medicine.
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Episodes
Thursday Feb 16, 2023
Thursday Feb 16, 2023
Kate McGlynn, aka Katy BEE is a first year Humor Academy student with AATH and the founder of a new Non-profit Joy First Foundation - https://www.joyfirst.org/ - which is dedicated to bringing, evoking, creating, and offering joy to all living beings. Joyful Moments are online and in-person spontaneous moments appreciating and being grateful to others with standing ovations, surveys, gifts, like noses, kazoos, awards, certificates, and more. Joy FIrst also offers donated clown visits to organizations supporting families, and kids in need, like senior centers, shelters, police stations, veterans services, and random people because EVERYONE needs a Moment of Joy. The Tour of Joy is ongoing and you can support the tour as spontaneous moments are being offered from her trailer, on the road, or with Joy Ambassadors. You can also be a host, or a joy ambassador and collaborate with Joy First Foundation. She also offers Laughter Yoga, Juggling and Hula Hoop Shows, Joy Coaching and more!
Scroll down for all the Joy First Links to Follow
I am living proof that the application of applied and therapeutic humor can help to heal the mind, body and soul!
At the age of 60, while feeling depressed, physically unwell and living in a new state, I needed to find ways to be of service and to find joy - seemingly an impossible situation to change having a negative mind set.
And then I found Laughter Yoga!
Olivia Vo is a heart-centered entrepreneur and founder of Savvy Social Pro Enterprises, where she infuses her joyful energy, humor style, and savvy strategies for online collaborations and livestream events and productions. She credits the LinkedIn platform with providing her very first career in staffing as a recruiter and now as her livelihood as a social media content creator.
She is a graduate of the USA Women Entrepreneurship Cooperative, received her Laughter Yoga Certification, a professional member of the Association for Applied Therapeutic Humor, and volunteers with Harmony Mind Body Spirit Wellness Nonprofit in Jacksonville, FL.
Olivia facilitates hands-on trainings and workshops both for in-person and online virtual events and available to speak on entrepreneurship, laughter for well-being, and LinkedIn profile optimization. She is known for her ability to connect and energize groups through her infectious laughter, empathy, and winsome smile.
Her favorite collaborations are book anthologies and she is the bestselling author of several including, The Cinderella Monologues, The Impact of One Voice, Live Life in W.O.W!, and The Stories of Us.
You can follow Olivia's YouTube channel at https://youtube.com/@oliviasavvypro
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